UN News reported that two billion people around the world practice yoga so if you are thinking about starting up, you’re in good company! If you’ve been following along on my Instagram stories you know…
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This post in brought to you in collaboration with TULA. Probiotic Skincare The closer I get to 30 the more aware I become of my skincare routine. The skin is our body’s largest organ so it’s…
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You have the day off, it’s beautiful outside and find yourself with little to no plans other than hitting the Labor Day sales or with no ideas how to take in this restful day. Pack…
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We’re giving jello shots a whole new meaning here today. Gelatin is a known for its beautifying properties being a great natural method to clear skin, longer hair and stronger nails. Our jello beauty shots are…
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Today is my hubby’s birthday and though it’s Wednesday we live in a city that should be famed for its craft cocktails and artisan eats, so of course a delicious and indulgent celebration with friends…
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I jokingly dubbed this salad recipe “Kobe Kale Salad” because it requires the chef to massage the dressing into the kale leaves much like the preparation in Kobe beef, however, unlike the Japanese steak , this…
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Tropical temperatures of summer call for tropical treats and outdoor festivities. Taking inspiration from the south this easy and fun-to-eat mango treat will please just about any age range, and it’s good for you too!…
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I love discovering ways to step up my health a beauty routine from the inside out. One of my favorite simple juices promises healthy, glowing, skin. It took me not even five minutes in prep…
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